Lunar Elevation Wellness Empowerment

04/14/2025

A credible source for healing emotional dysregulation:

The Holistic Psychologist

Check on your neurodivergent friends, they may be experiencing symptoms you know NOTHING about.

Neurodivergence encompasses many different mental health conditions and is often co-occuring with multiple other conditions such as depression anxiety etc.

There is much to be said about years and years of extensive research in self- mastery & use of those skills collected over years of personal experience and research. ( hi- it’s me!)

If you’d like to know more about this topic, look for credible sources, do your research, ask for reading material suggestions.

Also keep an eye out for my trauma informed yoga classes ( & a few others) coming back in the very near future!

is the most important quality to share with others & is a practiced skill.

REMINDER: you always attract the frequency you exude. 🌀

stay peaceful friends, looking forward to future adventures with you all✨

☮️ & 💗

Lunar Elevation Wellness Empowerment

04/09/2025

10/15/2024

TONIGHT will be the last night of yoga & grief support at our location in Hargrove plaza. Please come out to show love or say bye for now. We will be searching for a new location & I will also be on maternity leave starting in a few weeks. We will be back so very soon better & stronger than ever !

We love each and every one of you & we are so very thankful for your support and love over the past 1.5 years !!

Huge shoutout to my first official yoga student Alicia Pan & my long standing regular student Elaine Lyness for your dedication to your physical and emotional healing as well as assisting to empower me & our team as we grow our businesses together !

Thank you to all who have partaken in yoga during retreats & special events & all who have shown love by sharing our events & flyers.

We are motivated, grateful & shaped by our community & we will continue to give back with purpose every step of the way.

My sisters Krystal Caruso & Jessica Febus Caraballo I LOVE YOU x’s infinity ♾️

ONWARD & UPWARD

all my love 🙏💗

Alex P. Creator & owner of Lunar Elevation 🧘🏻‍♀️🧵🔮