06/05/2026
Keeping our hands busy
When life gets overwhelming I have always found that keeping my hands busy is helpful. Doing some work in a sketchbook, writing, and of course stitching all can fit the bill. Moving our hands in small repetitive ways slows down our physical bodies, calms our nervous systems, and can help our brains to clear some of the clutter they are bombarded with....
When life gets overwhelming I have always found that keeping my hands busy is helpful. Doing some work in a sketchbook, writing, and of course stitching all can fit the bill. Moving our hands in sm…