10/12/2026
This looks amazing
π₯ Garlic Butter Steak Bites with Avocado & Jammy Eggs π₯©π³
Juicy, tender steak bites paired with creamy avocado and perfectly soft-boiled eggs! A delicious, protein-packed meal loaded with healthy fats and flavor. Perfect for breakfast, lunch, or dinner! ππ₯
π Ingredients (2 Serving)
* 7 oz lean sirloin steak, cubed
* 2 large eggs
* Β½ medium avocado, sliced
* 1 tsp olive oil
* 1 tsp butter
* 1 garlic clove, minced
* Β½ tsp smoked paprika
* ΒΌ tsp black pepper
* ΒΌ tsp garlic powder
* Salt to taste
* Β½ tsp sesame seeds
* Fresh cilantro for garnish
π©βπ³ Instructions
* Boil the Eggs: Bring water to a boil. Gently add eggs and cook for 6β7 minutes for jammy yolks. Transfer to ice water, peel, and slice in half.
* Season the Steak: Pat steak cubes dry and season with salt, black pepper, smoked paprika, and garlic powder.
* Sear the Steak: Heat olive oil in a skillet over medium-high heat. Add steak bites and sear for 2β3 minutes per side, until browned and cooked to your liking.
* Add Garlic Butter: Reduce heat, add butter and minced garlic, and toss the steak for 30β60 seconds until fragrant.
* Prepare the Avocado: Slice half an avocado and arrange it on a serving plate.
* Assemble: Add garlic butter steak bites and halved soft-boiled eggs.
* Garnish: Sprinkle with sesame seeds, fresh cilantro, and cracked black pepper. Serve immediately!
π Estimated Macros (1 serving)
π₯ Calories: ~400 kcal
πͺ Protein: ~36g
π₯ Fat: ~27g
πΎ Carbohydrates: ~4.5g
πΏ Fiber: ~2.5g
Estimates assume 7 oz raw lean sirloin, 2 large eggs, and Β½ medium avocado. Actual macros depend on steak fat content and cooking.