Crash and Flow Designs

Crash and Flow Designs Woodworking and Laser crafted designs. Quality over quantity.

Had the pleasure of donating these to Topsail High School  football team's fund raiser yesterday! It was my pleasure and...
06/25/2023

Had the pleasure of donating these to Topsail High School football team's fund raiser yesterday! It was my pleasure and hope you all raised a good amount for the team. Also, if you haven't tried Oval & Ale , this place is absolutely delicious. Thanks for the great grub.

Topsail High School

Happy Fathers Day to all the dads out there. Yesterday,  was an awesome day.  As I got to go golfing with my Dad, Godfat...
06/18/2023

Happy Fathers Day to all the dads out there. Yesterday, was an awesome day. As I got to go golfing with my Dad, Godfather/Uncle Robert Rodriguez and my cuz Adrianna Rodriguez for the first time ever. We all had a blast at golf course. I want to say a special happy fathers day to my brother in-law Steve Bombek and Stepfather Jim Noble who stepped up as fathers. It is an honor to call you all family. Happy Fathers Day to you all!

To our brother Josh Nixon, you will be missed. Enjoy your time down in Tampa at your new job. We hope you make trips bac...
07/23/2022

To our brother Josh Nixon, you will be missed. Enjoy your time down in Tampa at your new job. We hope you make trips back up to the ferry to visit. We will miss you and your family. Godspeed brother.

Ain't nothing but a peanut.  Keep up the motivation CHB.
07/15/2022

Ain't nothing but a peanut. Keep up the motivation CHB.

Wing Wednesday has a different meaning when you hit the gym with your son. Building our wings together in order to fly t...
07/13/2022

Wing Wednesday has a different meaning when you hit the gym with your son. Building our wings together in order to fly together. Love you son.

Say hi to Luna! She is our newest addition to the family. She is such a sweet heart and very playful at times. I think s...
07/11/2022

Say hi to Luna! She is our newest addition to the family. She is such a sweet heart and very playful at times. I think she is going to make a great addition to our family.

Happy Independence Day! May this great nation hold strong for many generations to come. God bless the UNITED STATES OF A...
07/04/2022

Happy Independence Day! May this great nation hold strong for many generations to come. God bless the UNITED STATES OF AMERICA! I'm proud to be an American.

Win or learn. This weekend was an honor to compete side by side with my teammates. Being a  Coach is a blessing and I am...
06/26/2022

Win or learn. This weekend was an honor to compete side by side with my teammates. Being a Coach is a blessing and I am proud to be a part of the team. I may have not taken first but that's fine. The most important thing was I was there for my teammates and we took home lessons learned so we can all get better together. 🙏

For my kids that beat themselves up before their matches began, it's okay to be scared, but remember to not let that fear win. We are all scared to try something new at times and that's just normal we are human. Step up to the fear and do your best to overcome it. Remember it's you verses you. You are your only competition.

For my kids who beat themselves for not beating the other person, just remember there will be other chances. Sometimes we just get the best of ourselves and we are often our own biggest critics. Just learn from our mistakes, make mistakes often but always, always learn from them. Because the person that never takes the shot will always miss.

To my Mentors and Professors and thank you for being in my corner and all the time you have given me to make me better on and off the mats.

What a way to start my day. My son and I did a lil jog on the beach, had some acai bowls, and did some exploring in the ...
06/17/2022

What a way to start my day. My son and I did a lil jog on the beach, had some acai bowls, and did some exploring in the local fish market. This summer is going to be a good one.

Effective immediately at 0800 on June 16th, 2022. I hereby proclaim that you are retired from the United States Marine C...
06/16/2022

Effective immediately at 0800 on June 16th, 2022. I hereby proclaim that you are retired from the United States Marine Corps!

After 20 years it's time to start the next chapter of my story. I'm am thankful for everyone who has been in this chapter of my life. I could not have done this without you all and God in my corner. I am truly blessed to be standing after what I have endured in my career as a United States Marine Infantryman. Semper Fidelis and Godspeed.

So proud of this awesome girl of mine. She received two leadership awards in Physical Fitness. Flowers are for Princesse...
06/06/2022

So proud of this awesome girl of mine. She received two leadership awards in Physical Fitness. Flowers are for Princesses, Dragons are for B@dA$$e$! Love you Charlotte keep doing beast mode things!

Rah into the legendary .claus today at the lejeune px. Pleasure to meet you brother,  keep doing what you do.  I know th...
06/04/2022

Rah into the legendary .claus today at the lejeune px. Pleasure to meet you brother, keep doing what you do. I know the families love it.

Address

San Diego, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+16196077180

Website

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