GOOD MEALZ

04/10/2024

Dry Rub Chicken Wings

INGREDIENTS
– 2 lbs chicken wings

– 1 tablespoon baking powder

– 2 teaspoons garlic powder

– 2 teaspoons onion powder

– 2 teaspoons smoked paprika

– 1 teaspoon ground cumin

– 1 teaspoon salt

– 1/2 teaspoon black pepper

– 1/2 teaspoon cayenne pepper (adjust to taste)

DIRECTIONS
Preheat your oven to 400°F (200°C).

Pat the chicken wings dry with paper towels to remove excess moisture.

In a large bowl, combine baking powder, garlic powder, onion powder, smoked paprika, ground cumin, salt, black pepper, and cayenne pepper.

Add the chicken wings to the bowl and toss until they are evenly coated with the dry rub.

Place a wire rack on a baking sheet and arrange the wings in a single layer on the rack.

Bake for 40-45 minutes, or until the wings are golden brown and crispy.

Let them cool for 5 minutes before serving.

Prep Time: 10 minutes | Cooking Time: 45 minutes | Total Time: 55 minutes

Kcal: 320 kcal | Servings: 4 servings

04/08/2024

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04/04/2024

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04/03/2024

04/02/2024

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03/31/2024

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03/31/2024

Happy Easter Everyone!

03/23/2024

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03/22/2024

_____Ingredients:_____

- 1 1/2 cups all-purpose flour
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 1 cup plain yogurt
- 1 cup sugar
- 3 large eggs
- Zest of 1 lemon
- 1/2 teaspoon pure vanilla extract
- 1/2 cup vegetable oil
- 1 1/2 cups blueberries, fresh or frozen, thawed and rinsed
- 1/3 cup lemon juice
- 1/3 cup sugar for lemon glaze

_____Directions:_____

1. Preheat oven to 350°F (175°C). Grease and flour a 9x5-inch loaf pan.
2. In a bowl, combine flour, baking powder, and salt. In another bowl, whisk together yogurt, 1 cup sugar, eggs, lemon zest, and vanilla. Gradually blend the dry ingredients into the wet, then fold in the vegetable oil until incorporated.
3. Coat blueberries in 1 tablespoon of flour and gently fold them into the batter. Pour batter into prepared loaf pan.
4. Bake for about 50-55 minutes, or until a toothpick inserted into the center comes out clean.
5. While the loaf is baking, cook 1/3 cup lemon juice and 1/3 cup sugar in a small saucepan until the sugar dissolves and the mixture is clear. Set aside.
6. Allow the loaf to cool in the pan for 10 minutes before removing to a wire rack placed over a baking sheet. While still warm, pour the lemon glaze over the loaf and allow it to soak in and harden as it cools.

Prep Time: 20 minutes | Cooking Time: 55 minutes | Total Time: 1 hour 15 minutes

Kcal: 320 kcal | Servings: 8 servings

03/21/2024

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02/25/2024

Happy Sunday everyone.

02/12/2024

Classic Vanilla Buttercream Frosting recipe:

Ingredients:

- 1 cup (2 sticks) unsalted butter, softened
- 4 cups confectioners' sugar, sifted
- 1/4 cup whole milk or heavy cream
- 2 teaspoons pure vanilla extract
- Pinch of salt

Instructions:

1. In a large bowl, beat the softened butter with an electric mixer until creamy and smooth.

2. Gradually add the sifted confectioners' sugar, one cup at a time, beating well after each addition. Continue to beat until the mixture is light and fluffy.

3. Add the milk or heavy cream, vanilla extract, and a pinch of salt. Beat on medium-high speed until the frosting is smooth and well combined.

4. If the frosting is too thick, add a little more milk or cream, a tablespoon at a time, until you reach the desired consistency. If it's too thin, add more confectioners' sugar.

5. Once the frosting is ready, use it to frost your cakes, cupcakes, or cookies.

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