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It features easy-to-follow recipes, culinary tips, and creative meal ideas to inspire both beginners and experienced cooks.

Mediterranean Chickpea Wraps with Whipped Feta & Roasted VeggiesIngredients4 large whole wheat or spinach tortillas1 can...
12/18/2025

Mediterranean Chickpea Wraps with Whipped Feta & Roasted Veggies
Ingredients

4 large whole wheat or spinach tortillas

1 can (400g) chickpeas, drained and rinsed

2 cups assorted vegetables (zucchini, bell peppers, red onion, eggplant), diced

2 tbsp olive oil

1 tsp smoked paprika

1/2 tsp garlic powder

Salt & black pepper to taste

1/2 cup feta cheese, softened

2 tbsp Greek yogurt

1 tsp lemon juice

1/2 tsp dried oregano

Fresh arugula or spinach for layering

Directions

Roast the vegetables:
Preheat oven to 200°C (400°F).
Toss diced vegetables with olive oil, smoked paprika, garlic powder, salt, and pepper.
Spread on a baking sheet and roast 20–25 minutes until tender and lightly caramelized.

Prepare the whipped feta:
In a small bowl, blend feta, Greek yogurt, lemon juice, and oregano until smooth and creamy.

Warm the tortillas:
Heat tortillas in a dry skillet or microwave for 20–30 seconds to make them pliable.

Assemble the wraps:
Spread a generous layer of whipped feta on each tortilla.
Add roasted vegetables, chickpeas, and a handful of arugula or spinach.
Roll tightly, folding in the sides as you go.

Serve:
Slice in half and serve warm or at room temperature with extra whipped feta on the side if desired.

Nutritional Info (per wrap, approx.)

Calories: 400

Protein: 16g

Carbs: 48g

Fat: 18g

Fiber: 10g

Sugar: 6g

I can't stop making sandwich bread! No kneading, no eggs, no butter! So soft and delicious, my coworkers keep asking me ...
12/18/2025

I can't stop making sandwich bread! No kneading, no eggs, no butter! So soft and delicious, my coworkers keep asking me to whip them up! 🍞

This easy sandwich bread is light, fluffy, and perfect for any meal. With just a few simple ingredients, you'll have fresh, homemade bread without the hassle!

🌟 Ingredients:

3 ½ cups (440g) all-purpose flour
1 ½ cups (360ml) warm water
2 tsp sugar
1 ½ tsp salt
2 ¼ tsp (1 packet) instant yeast
🥖 Instructions:
1️⃣ In a bowl, mix warm water, sugar, and yeast. Let it sit for 5-10 minutes until foamy.
2️⃣ Add flour and salt, then stir until combined. The dough will be sticky—that's okay!
3️⃣ Cover and let it rise for about 1 hour, or until doubled in size.
4️⃣ Transfer to a greased loaf pan, smooth the top, and let it rise for another 30 minutes.
5️⃣ Bake at 375°F (190°C) for 30-35 minutes, until golden brown.
6️⃣ Let it cool before slicing. Enjoy!

Want more simple, no-fuss recipes like this one? Keep following for easy-to-make, irresistible recipes that’ll make your kitchen your favor

Chicken & Veggie Curry Bowl with Fragrant Rice 🍗🍄Prep: 15 minutesCook: 20 minutesServes: 2Calories: ~660 kcalIngredients...
12/18/2025

Chicken & Veggie Curry Bowl with Fragrant Rice 🍗🍄

Prep: 15 minutes
Cook: 20 minutes
Serves: 2
Calories: ~660 kcal

Ingredients:

For the curry:

300g chicken breast, cubed

1 tbsp olive oil

1 red pepper, sliced

100g mushrooms

1 small onion

1 handful broccoli

2 garlic cloves

1 tsp curry powder

1/4 tsp chili powder

Salt & pepper

100ml stock or water

1 tbsp soy sauce

For the rice:

120g jasmine rice

250ml water

Pinch of salt

1 tsp butter (optional)

Fresh parsley

Steps:

Cook the rice until fluffy and garnish with parsley.

Sauté garlic and onion for 2 minutes, then add chicken and cook through.

Add veggies, stir-fry 3–4 minutes.

Season with curry and chili, pour in broth and soy sauce.

Let it simmer until sauce thickens slightly.

Plate with rice on one side, curry on the other.

Creamy Mushroom Chicken and Wild RiceIngredients2 large chicken breasts, cut into bite-sized pieces1 cup wild rice, rins...
12/18/2025

Creamy Mushroom Chicken and Wild Rice
Ingredients

2 large chicken breasts, cut into bite-sized pieces

1 cup wild rice, rinsed

2 cups chicken broth

1 tbsp olive oil

1 small onion, diced

2 garlic cloves, minced

250g mushrooms, sliced

1/2 cup heavy cream

1/2 tsp dried thyme

Salt & black pepper to taste

Fresh parsley for garnish

Directions

Cook the wild rice:
In a saucepan, combine wild rice and chicken broth. Bring to a boil, reduce heat, cover, and simmer 40–45 minutes until tender. Drain any excess liquid.

Cook the chicken:
Heat olive oil in a large skillet over medium heat. Add chicken, season with salt and pepper, and cook 5–6 minutes until golden and cooked through. Remove chicken and set aside.

Sauté mushrooms and aromatics:
In the same skillet, add onion and garlic, sauté 2–3 minutes until fragrant. Add mushrooms and cook 5 minutes until tender.

Prepare creamy sauce:
Stir in heavy cream and thyme. Simmer 2–3 minutes until slightly thickened. Return chicken to the skillet and toss to coat.

Combine with rice:
Stir cooked wild rice into the creamy chicken and mushroom mixture. Adjust seasoning.

Serve:
Garnish with fresh parsley and serve warm as a hearty main course.

Nutritional Info (per serving, approx. 1/2 recipe)

Calories: 450

Protein: 35g

Carbs: 40g

Fat: 18g

Fiber: 4g

Sugar: 3g

Sweet Chili Chicken Stir-Fry with Bell Peppers & Fluffy Rice Prep time: 15 minutesCook time: 15 minutesServes: 4Calories...
12/16/2025

Sweet Chili Chicken Stir-Fry with Bell Peppers & Fluffy Rice

Prep time: 15 minutes

Cook time: 15 minutes

Serves: 4

Calories per serving: ~480 kcal

Ingredients

For the Chicken Stir-Fry:

500g chicken breast, thinly sliced

1 tbsp cornstarch

Salt & pepper

2 tbsp neutral oil (sunflower or canola)

1 onion, sliced

1 red bell pepper, sliced

1 green bell pepper, sliced

2 garlic cloves, minced

1 tsp red pepper flakes

1 tbsp soy sauce

1 tbsp oyster sauce

1 tbsp sweet chili sauce or runny honey

Juice of ½ lime (optional)

For the Rice:

200g jasmine or basmati rice

Salt

Optional: sliced red chili for garnish

Method

Cook the rice: Rinse and boil rice in salted water according to instructions. Fluff and set aside.

Prepare the chicken: Mix chicken with cornstarch, salt, and pepper. This helps lock in moisture and adds a light coating.

Cook chicken: Heat 1 tbsp oil in a pan or wok over high heat. Sear the chicken until fully cooked and lightly golden, about 5–6 minutes. Remove and keep warm.

Sauté vegetables: Add the second tablespoon of oil and stir-fry the onions and peppers for 3–4 minutes until just tender.

Add garlic & chili: Stir in garlic and chili flakes and cook briefly until fragrant.

Sauce & finish: Return the chicken to the pan. Stir in soy sauce, oyster sauce, sweet chili sauce, and a squeeze of lime. Toss everything together until evenly coated and heated through.

Serve: Plate with rice and garnish with chili slices if desired.

Tips & Variations:

Add a splash of sesame oil at the end for extra aroma.

Replace rice with noodles for a fast stir-fry bowl.

Try beef or tofu for a tasty protein swap.

Sun-Dried Tomato, Spinach, and Ricotta Grilled CheeseIngredients:4 slices of bread (200 g)1/2 cup ricotta cheese (120 g ...
12/16/2025

Sun-Dried Tomato, Spinach, and Ricotta Grilled Cheese

Ingredients:
4 slices of bread (200 g)
1/2 cup ricotta cheese (120 g / 4 oz)
1/3 cup sun-dried tomatoes, chopped (40 g)
1 cup fresh spinach (30 g)
1 tablespoon olive oil or butter (15 ml / 15 g)
Salt and black pepper to taste

Optional:
1/4 teaspoon crushed red pepper flakes (0.5 g)

Directions:
Spread ricotta evenly on two slices of bread. Top with sun-dried tomatoes and fresh spinach. Season with salt, black pepper, and optional red pepper flakes.
Place the remaining slices of bread on top to form sandwiches.
Heat olive oil or butter in a skillet over medium heat.
Cook sandwiches for 3–4 minutes per side until bread is golden and crisp and cheese is warmed through.
Remove from skillet, slice, and serve immediately.

Prep Time: 5 minutes | Cooking Time: 8 minutes | Total Time: 13 minutes
Kcal: 320 kcal | Servings: 2 sandwiches

Warm Baked Brie with Figs and PecansIngredients:1 wheel Brie cheese (225 g / 8 oz)1 cup fresh figs, halved (or dried fig...
12/16/2025

Warm Baked Brie with Figs and Pecans

Ingredients:
1 wheel Brie cheese (225 g / 8 oz)
1 cup fresh figs, halved (or dried figs, chopped) (150 g)
1/2 cup pecans, roughly chopped (60 g / 2 oz)
2 tablespoons honey (30 ml / 40 g)
1 tablespoon maple syrup (15 ml / 20 g, optional)
1 tablespoon olive oil or melted butter (15 ml / 15 g)
1/2 teaspoon fresh thyme leaves (1 g)
Pinch of flaky sea salt

For Serving (optional):
Crackers, toasted baguette slices, or flatbread

Directions:
Preheat oven to 375°F / 190°C.
Place the Brie wheel in a small oven-safe baking dish or skillet. If desired, score the top lightly in a crisscross pattern.
Arrange figs and chopped pecans over and around the Brie.
Drizzle honey and maple syrup evenly over the cheese and fruit.
Drizzle with olive oil or melted butter, then sprinkle thyme and a small pinch of flaky sea salt on top.
Bake uncovered for 12–15 minutes, until the Brie is soft, gooey, and just beginning to ooze (do not overbake).
Remove from oven and let rest for 2–3 minutes.
Serve warm with crackers or toasted bread for dipping.

Prep Time: 5 minutes | Cooking Time: 15 minutes | Total Time: 20 minutes
Kcal: 320 kcal | Servings: 4–6 servings

Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt DressingIngredients:Roasted Sweet Potatoes:2 large sweet pot...
12/16/2025

Sweet Potato, Halloumi & Pomegranate Salad with Mint Yogurt Dressing

Ingredients:

Roasted Sweet Potatoes:
2 large sweet potatoes, peeled and cubed (450 g / 1 lb)
2 tablespoons olive oil (30 ml)
1/2 teaspoon ground cumin (1 g)
Salt and black pepper to taste

Halloumi:
250 g halloumi cheese, sliced (9 oz)
1 tablespoon olive oil (15 ml)

Salad Base:
4 cups mixed salad greens or baby spinach (120 g)
1/2 cup pomegranate arils (85 g)

Mint Yogurt Dressing:
1/2 cup Greek yogurt (120 g / 120 ml)
1 tablespoon olive oil (15 ml)
1 tablespoon lemon juice (15 ml)
2 tablespoons fresh mint, finely chopped (6 g)
Salt and black pepper to taste

Optional Garnish:
Toasted pine nuts or walnuts (25 g)

Directions:
Preheat oven to 425°F / 220°C. Line a baking sheet with parchment paper.
Toss sweet potato cubes with olive oil, cumin, salt, and black pepper. Spread in a single layer and roast for 25–30 minutes, turning halfway, until tender and caramelized.
Heat olive oil in a nonstick skillet over medium heat. Cook halloumi slices for 2–3 minutes per side until golden and crisp. Remove from heat.
In a small bowl, whisk together yogurt, olive oil, lemon juice, mint, salt, and black pepper until smooth.
Arrange salad greens on a serving platter or in bowls. Top with roasted sweet potatoes, warm halloumi, and pomegranate arils.
Drizzle generously with mint yogurt dressing and finish with nuts if using. Serve warm or slightly cooled.

Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Kcal: 420 kcal | Servings: 4 servings

🍗 Creamy Herb Chicken with Steamed Green Beans & Fluffy Rice 🌿🍚Prep Time: 10 minutesCook Time: 25 minutesServes: 2Calori...
12/16/2025

🍗 Creamy Herb Chicken with Steamed Green Beans & Fluffy Rice 🌿🍚

Prep Time: 10 minutes
Cook Time: 25 minutes
Serves: 2
Calories per Serving: ~520 kcal

🛒 Ingredients:

2 boneless, skinless chicken breasts

1 tbsp olive oil

Salt and black pepper

1 tsp garlic powder

1 tsp smoked paprika

1 tbsp unsalted butter

2 garlic cloves, minced

1 small shallot, minced

150 ml heavy cream

1 tsp Dijon mustard

1 tbsp capers (optional)

2 tbsp fresh parsley, chopped

1 tsp fresh lemon juice

1 cup cooked white rice

150g green beans, steamed

🍽 Instructions:

Season chicken: Sprinkle the chicken with salt, pepper, garlic powder, and smoked paprika on both sides.

Cook the chicken: Heat olive oil in a skillet over medium-high heat. Sear chicken for 5–6 minutes per side until browned and fully cooked. Remove from pan and keep warm.

Start the sauce: In the same pan, melt the butter and add garlic and shallots. Cook for 1–2 minutes until softened and fragrant.

Add cream: Pour in the heavy cream, Dijon mustard, and capers. Simmer gently for 3–4 minutes until slightly thickened.

Finish with flavor: Stir in lemon juice and parsley. Return sliced chicken to the pan and coat it in the sauce.

Assemble the plate: Serve the creamy chicken with fluffy white rice and tender green beans. Spoon extra sauce over the top and garnish with parsley.

📝 Optional Tips:

For extra texture: Add toasted pine nuts or chopped almonds on top.

Make it dairy-free: Use coconut cream and olive oil instead of butter and cream.

🌟 Honey-Glazed Grilled Salmon with Cheesy Asparagus & Herb Roasted Potatoes 🧄🧀🥔For the Glazed Salmon:2 salmon fillets (a...
12/14/2025

🌟 Honey-Glazed Grilled Salmon with Cheesy Asparagus & Herb Roasted Potatoes 🧄🧀🥔

For the Glazed Salmon:

2 salmon fillets (about 150g each) 🐟

Salt & black pepper 🧂

1 tbsp olive oil 🫒

1 tbsp soy sauce

1 tbsp honey 🍯

1 tsp Dijon mustard

1 garlic clove, minced 🧄

Juice of ½ lemon 🍋

Fresh parsley, chopped (for garnish)

For the Roasted Potatoes:

300g baby potatoes (mixed red & yellow), whole 🥔

1½ tbsp olive oil 🫒

Salt & pepper

1 tsp dried thyme or rosemary 🌿

1 tbsp chopped parsley (for finishing)

For the Cheesy Asparagus:

250g fresh green asparagus, ends trimmed 🌱

1 tbsp olive oil

Salt & pepper

60g blue cheese (Gorgonzola or Roquefort), crumbled 🧀

40g shredded mozzarella or Gruyère

Instructions 🥄

Preheat oven to 200°C (390°F). Toss baby potatoes with olive oil, salt, pepper, and herbs. Roast for 25–30 minutes, shaking the tray halfway through.

Prepare asparagus: Place trimmed asparagus on a baking tray, drizzle with olive oil, season with salt and pepper. Roast for 10 minutes, then sprinkle with both cheeses and return to the oven for another 5–7 minutes until melted and bubbly.

Mix the salmon glaze: In a small bowl, whisk together soy sauce, honey, Dijon, garlic, and lemon juice.

Season the salmon with salt and pepper. Heat olive oil in a grill pan or skillet over medium-high heat. Sear salmon skin-side down for 4–5 minutes.

Flip and brush glaze: Turn the salmon, brush generously with glaze, and cook for another 3–4 minutes, brushing again just before removing from heat. You should see a sticky, caramelized glaze.

Plate everything up: Arrange salmon, cheesy asparagus, and roasted potatoes on plates. Garnish with parsley and serve immediately.

Notes & Swaps 🔁

Swap blue cheese for goat cheese or feta if preferred.

Maple syrup can be used instead of honey.

Add a handful of crushed almonds or walnuts over the asparagus for texture.

🔥🍤 GARLIC-BUTTER SHRIMP PLATE WITH CREAMY MASH & VEGGIE MEDLEY 🍽️🥦This is comfort food done RIGHT 😮‍🔥Juicy garlic-butter...
12/14/2025

🔥🍤 GARLIC-BUTTER SHRIMP PLATE WITH CREAMY MASH & VEGGIE MEDLEY 🍽️🥦

This is comfort food done RIGHT 😮‍🔥
Juicy garlic-butter shrimp, ultra-creamy mashed potatoes, and vibrant sautéed veggies all on one plate. Clean, cozy, colorful, and packed with flavor — the kind of meal that looks fancy but takes under 30 minutes to make!

✨ Why you’ll love it:
✔️ Quick & easy
✔️ Balanced & satisfying
✔️ Restaurant-style at home

🛒 Ingredients

🍤 Garlic-Butter Shrimp
• 10–12 shrimp, peeled & deveined
• 1 tbsp butter
• 1 tsp olive oil
• 2 cloves garlic, minced
• ½ tsp paprika
• Salt & pepper
• Optional: fresh lemon squeeze 🍋

🥔 Creamy Mashed Potatoes
• 2 medium potatoes
• 2 tbsp butter
• ¼ cup milk or cream
• Salt & black pepper

🥦 Veggie Medley
• 1 cup broccoli florets
• Red & yellow bell peppers, sliced
• 1 tsp olive oil
• Salt & pepper
• Optional: splash of soy sauce or lemon

👩‍🍳 How to Make It

1️⃣ Boil potatoes until fork-tender. Mash with butter, milk, salt & pepper until smooth.

2️⃣ Sauté broccoli and peppers in olive oil for 4–6 minutes until bright and tender-crisp.

3️⃣ Melt butter with olive oil, add garlic, then shrimp. Season and cook 2 minutes per side until juicy and golden. Finish with lemon if desired.

4️⃣ Plate it up — creamy mash, sizzling shrimp, colorful veggies. DONE 😍

⏱️ Ready in 25 minutes
🔥 Approx. 540 calories
🍽️ Serves 1

🍗🧄 Garlic Butter Chicken Rotini in Cheesy Parmesan Cream SauceA rich, velvety, cheesy chicken pasta made with tender gar...
12/14/2025

🍗🧄 Garlic Butter Chicken Rotini in Cheesy Parmesan Cream Sauce
A rich, velvety, cheesy chicken pasta made with tender garlic-butter seared chicken and perfectly coated rotini in a creamy Parmesan sauce. Pure comfort food!
🧄 Ingredients
For the Chicken
1.25 lbs chicken breast, cut into strips
1 tbsp olive oil
2 tbsp butter
1 tsp garlic powder
Salt & black pepper to taste
½ tsp paprika (optional)
For the Rotini & Sauce
12 oz rotini pasta
3 tbsp butter
4 cloves garlic, minced
1 cup chicken broth
1 cup heavy cream
2 oz cream cheese (optional for extra creaminess)
1 cup grated Parmesan cheese
½ cup mozzarella (optional for stretchiness)
Salt & pepper to taste
½ cup reserved pasta water (use only if needed)
Garnish
Fresh parsley
Extra Parmesan
🍽 Instructions
1. Cook the Rotini
Boil pasta in salted water until al dente.
Reserve ½ cup pasta water, drain & set aside.
2. Make the Garlic Butter Chicken
Heat olive oil + butter in a skillet on medium-high.
Season chicken with garlic powder, salt, pepper, and paprika.
Sear 3–4 minutes per side until golden and cooked through.
Remove and set aside.
3. Build the Cheesy Parmesan Cream Sauce
In the same pan, melt 3 tbsp butter.
Add minced garlic and sauté for 30 seconds.
Pour in chicken broth + heavy cream, stir, and bring to a gentle simmer.
Add cream cheese and mix until smooth.
Add Parmesan (and mozzarella if using) and stir until the sauce becomes silky and thick.
Season with salt and pepper to taste.
If sauce gets too thick, add a splash of pasta water.
4. Combine & Serve
Add cooked rotini into the sauce and toss to coat.
Return chicken to the skillet and spoon sauce over the top.
Garnish with parsley and extra Parmesan.

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