03/16/2023
For St Patty's Day Green Spinach Banana Muffins:
6oz fresh baby spinach
4 Tablspoon butter melted
3/4 C lowfat milk
1/3 C honey
2 small ripe bananas
1 Lg egg
1 tsp vanilla extract
2 C flour
2 tsp cinnamon
2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
Preheat oven 350 degrees. line muffin tins, set aside
in a blender puree spinach, melted butter, milk honey, bananas, egg and vanilla.
in a separate bowl whisk flour, cinnamon, baking powder, baking soda and salt. add to the wet ingredients in the blender and pulse 2 to 3 minutes, just to blend. some dry ingredients may still be showing.
pour into muffin tin and bake 15-18 minutes or until muffins are firm on top.