Vertical Movement

Vertical Movement Focused primarily on pole dance, fitness, and acrobatics, here at Vertical Movement we want to guide

06/19/2026

A few words from Nikki, and she means every one of them ♥️ Nikki Davis

Creative, funny, and absolutely unstoppable. She's part of our studio family and watching her grow has been one of the best things to witness. She takes on every challenge with a smile and keeps overcoming them, one after another.

We remember her first days here. And now? She's competing on the big PSO stage and dancing in our showcases. If you ever needed proof that putting your mind to something makes anything possible, Nikki is it.

So when you join us, come say hi to her. You're going to love her just like we all do ♥️🫶

📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

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Float & Invert: Pole Silks with guest instructor Emma Lucia 🪂If going upside down freaks you out, this workshop is for y...
06/17/2026

Float & Invert: Pole Silks with guest instructor Emma Lucia 🪂

If going upside down freaks you out, this workshop is for you. Here's the thing about pole silks. They give you that extra bit of support and stability, so you can actually explore inverting and floating around without that panicky "I'm about to fall on my head" feeling. You get to take your time. Hang out upside down. Figure out the air without constantly fighting gravity.

So if you've been nervous about inverts or just want more time playing around in the air, come spin, float, climb, and hang out with us. You might surprise yourself with how good it feels up there.

Saturday, July 18 at 2 PM. 60 minutes of pure air time. Zero pressure.

🔗 Limited spots, grab yours at verticalmovementpole.com
📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

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emmalucia

06/15/2026

Whoever invented the pole seconds needs to be studied 🤔 You know the ones. Share this with the friend who's suffered through them with you 🖤

verticalmovementpole.com
📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

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06/13/2026

This one means a lot to us 🖤 Violette Vixen is a pole and burlesque performer, pole show producer Violette Vixen Immersive Productions and host, PoleCon East performer and 🥈🥉 medalist.

But beyond all the accolades, she's just one of those people who makes the whole studio better by being in it. Her energy is contagious, her humor keeps us all laughing, and watching her chase her dreams and grow into the artist she is has been such a gift to witness. We love you girl!

📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

pole studio vernon hills, pole performer libertyville, pole community mundelein, pole classes buffalo grove, pole fitness lake zurich, pole training gurnee, pole dancing waukegan, pole studio lincolnshire

06/06/2026

It looked so easy at first... never mind. Lol.

Here's something nobody tells you when you start pole. Every move you learn is a building block for the next one. That basic spin you're working on? It's teaching your body something you'll need three moves from now. That climb that feels impossible today? It's the foundation for the invert you'll be doing in a few months.

Pole is all about progress, and progress has an order to it. You don't just walk in and do the crazy stuff you see on Instagram. Those moves are the result of mastering a hundred smaller things first.

So don't get discouraged when the hard moves aren't happening yet. They're coming. But they come after the easier ones, after your body builds the strength and the muscle memory and the trust it needs.

Trust the process. Every step matters. Even the ones that feel small.

🔗 Start your progress at verticalmovementpole.com 📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

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06/05/2026

Who said pole is easy? Because they lied to you.

Pole is one of the hardest things you'll ever do. It builds strength you didn't know you had. Flexibility that takes months to develop. Body awareness that doesn't come naturally to anyone. And the mental game of trusting your body to hold you when every instinct says you're going to fall.

It humbles you constantly. The moment you feel good about one move, there's a harder one waiting to knock you right back down.

And that is exactly why it's the best.

Because nothing else makes you feel the way pole does when something finally clicks. When the move you've been fighting for weeks suddenly works. When your body does something you genuinely didn't think was possible. That feeling is unmatched and you earned every bit of it.

Hard? Absolutely. Worth it? Every single time.

🔗 Come find out for yourself at verticalmovementpole.com
📍 100 N Fairway Dr Suite 108, Vernon Hills, IL

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100 N. Fairway Drive Suite 108
Vernon Hills, IL
60061

Telephone

+12245047625

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