05/27/2026
Old-Fashioned Lambโs Liver and Onions Recipe ๐๐ง
๐ฅ
A proper old-school favourite! Tender lambโs liver cooked with sweet caramelised onions in a rich gravy, perfect served over buttery mash with seasonal veg on the side.
Ingredients
๐ Lambโs liver: 500g, sliced and trimmed
๐ง Plain flour: 50g, seasoned with salt and pepper
๐ง
Onions: 2 large, thinly sliced
๐ง Butter: 25g
๐ข๏ธ Sunflower oil: 2 tbsp
๐ Beef or vegetable stock: 400ml
๐ฟ Fresh thyme: a few sprigs (optional)
๐ฅ Mashed potatoes: to serve
๐ฅฌ Steamed greens or Brussels sprouts: to serve
Method
๐ง
1. Heat 1 tbsp of the oil and the butter in a frying pan over medium heat. Add the sliced onions and cook gently for 15โ20 minutes until golden and soft. Remove from the pan and set aside.
๐ 2. While the onions cook, dredge the liver slices in the seasoned flour, shaking off the excess.
๐ฅ 3. Add the remaining oil to the pan and fry the liver slices for 1โ2 minutes each side โ just until browned on the outside but still slightly pink in the centre. Donโt overcook, or theyโll go tough.
๐ฒ 4. Return the onions to the pan with the liver, pour in the stock, and bring to the boil. Reduce the heat and simmer gently for 5โ7 minutes until the gravy thickens. Add thyme if using.
๐ฅ 5. Serve the liver and onion gravy over a mound of creamy mashed potatoes with a side of greens.
Serving Information
โฑ Prep Time: 10 minutes
๐ฅ Cook Time: 30 minutes
โณ Total Time: 40 minutes
๐ด Serves: 4
โก Calories: ~375 per serving (excluding mash and veg)
Tips
๐ง Add a splash of Worcestershire sauce or a pinch of mustard powder to the gravy for extra depth.
๐ง For extra indulgence, stir a k**b of butter into the gravy at the end.
๐ฅ Liver cooks quickly โ keep it tender by avoiding overcooking. A little pink in the middle is ideal!
๐ฅถ If youโre not using fresh liver, ensure itโs thoroughly defrosted and patted dry before cooking.