18/01/2026
Sea salt offers health benefits like providing trace minerals (magnesium, potassium, calcium) for hydration, nerve function, and bone health; aiding digestion by stimulating stomach acid; improving skin health via baths and scrubs; and supporting electrolyte balance for muscle function, making it potentially superior to refined table salt due to less processing and additive-free nature.
Key Benefits:
🍚Electrolyte Balance & Hydration: Sodium, potassium, and magnesium in sea salt help maintain fluid balance, nerve signals, and muscle contractions, crucial for preventing dehydration and cramps.
🍚Minerals: Contains beneficial trace minerals like magnesium, calcium, potassium, and iron, which support bone, muscle, and energy.
🍚Digestive Health: Stimulates saliva and stomach acid, improving nutrient absorption and processing.
🍚Skin Health: Used in baths, sea salt can hydrate skin, reduce inflammation, and exfoliate, benefiting conditions like eczema and psoriasis.
🍚Respiratory Support: Sea salt steam (halotherapy) can help clear sinuses and relieve coughs.
Available at 120g at R130ea
