Perima's Kitchen

Perima's Kitchen Inspired by Legendary Woman
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What a phenomenal day! ❤️ Expresso Morning Show - SABC 3Talking about the soul-food connection -how our heritage and cul...
27/08/2026

What a phenomenal day! ❤️ Expresso Morning Show - SABC 3

Talking about the soul-food connection -how our heritage and culture live through the food we cook, the recipes we pass down, and the stories behind them.

Food has such a beautiful way of bringing people and communities together. At the heart of it all is connection -through our shared love of food and cooking. ❤️✨

Love it Expresso Morning Show - SABC 3 Lets go PeriFam 🔥🥳 Click to enter 🙌🏼✨
27/08/2026

Love it Expresso Morning Show - SABC 3 Lets go PeriFam 🔥🥳 Click to enter 🙌🏼✨

Stand a chance to WIN a Perima’s Kitchen hamper! 🎉🧑‍🍳 To enter, tell us: Which curry you would love to master at home and why? Include in your answer. Competition closes 3 September, at midnight. Ts&Cs: https://www.expressoshow.com/win-a-perimas-kitchen-hamper/

26/08/2026

INSTANT MASALA LAMB CHOPS 🔥
No hours of marinating needed!

For 1 kg lamb chops, add:

🥄 2–3 tbsp double-thick yoghurt
🌶️ 1½–2 tbsp Perima’s Kitchen All-In-One Mutton Masala- according to your desired intensity
🧂 Salt to taste

Mix well until the lamb chops are evenly coated. No need to marinate for hours -you can fry them straight away!

Pan-fry: Add a little oil to a pan and cook over medium heat, turning occasionally. Let those edges get slightly charred to bring out even more flavour. 🔥

Air-fryer: Air-fry at 180°C for approximately 10–15 minutes, turning occasionally, depending on how well done you like your lamb chops. Get those edges slightly charred for that extra flavour.

Juicy, succulent masala lamb chops without hours of marinating. 🤤🔥

Perima’s Kitchen All-In-One Mutton & Chicken Masalas are available at select Pick n Pay stores across South Africa. Visit the first page of www.perimaskitchen.co.za to find a store closest to you.

Thank you to POST Newspaper for sharing the heart, story and passion behind the Perima’s Kitchen journey. So grateful fo...
21/08/2026

Thank you to POST Newspaper for sharing the heart, story and passion behind the Perima’s Kitchen journey. So grateful for the opportunity to share where it all began and the people who shaped me.

And to my incredible community, you are not just part of this journey. You are the reason it continues to grow. Thank you always for your love & support 🙏🏽❤️

fans

Discover how Solina Naidoo turned her early childhood memories and love for cooking into a vibrant food brand, shaping her culinary journey and connecting a community of over 350,000 food lovers around the globe.

20/08/2026

Whether you call it dhal or dhol -I use it interchangeably, and being a Durbanite, it’s usually dhol for me. ❤️ What do you say?

Masala Dhol

1. Prepare your dhol
Pre-boil your pea dhal with some turmeric and a few garlic cloves until soft. You can make it in bulk and keep it ready to use, or you can even use canned dhal. If you add salt while boiling, remember to check your seasoning when you start cooking.

2. Start braising
To start braising, make sure your oil is hot. Add 1 level teaspoon mustard seeds and make sure those mustard seeds pop in the oil.

3. Build the flavour
Add dried red chillies and fresh curry leaves and let them infuse the oil. Lower the temperature, add your sliced onions and sauté until softened.

4. Bloom the masala
Add just under 1 tablespoon Perima’s Kitchen All-In-One Mutton Masala and allow it to bloom in the oil. Adjust according to your desired intensity-the more dhal you’re making, the more masala you can add.

5. Add the tomato
Add 1 small diced tomato, cover and allow the tomato to break down.

6. Add the dhal
Add your pre-cooked pea dhal and salt to taste, remembering to adjust if you added salt when boiling your dhal. Add some boiling water, adjusting the amount depending on the thickness you prefer.

7. Simmer & finish
Let everything simmer together, then finish with 1 teaspoon butter. 🧈 That little bit of butter gives it that delicious, comforting taste that takes me straight back to growing up -especially when we weren’t feeling well. Somehow, dhal always tasted like the best thing ever.

Serve with basmati rice, pickles and fried fish or, like I did today, a fried lamb chop on the side. ❤️

Perima’s Kitchen All-In-One Masala is available at select Pick n Pay stores. Find your closest listed store on the first page of www.perimaskitchen.co.za

19/08/2026

Kebabs yesterday, meatballs and pasta today! 😍🔥

I took the extra kebabs I made in my previous video, thawed them and pan-fried them until beautifully golden. You can also air-fry or oven-bake them -whatever works for you.

I cooked my pasta separately, then tossed everything together until all those flavours coated the pasta beautifully. Add some cheese if you like, completely optional and that’s it! Simple, comforting and absolutely delicious. 🤌🏽❤️

12/08/2026

Mouth-watering Mince Kebabs 🤤🔥

Juicy, flavour-packed kebabs simmered in a rich masala chutney -comfort food at its best! ❤️

For the kebabs:
500g mince -mutton or lamb
Diced onions
Fresh coriander (dhania)
Mint
Thyme
Green chillies
1 beaten egg
1 tbsp Perima’s Kitchen All-In-One Mutton Masala (or according to your desired intensity), added to some oil
Salt to taste

Mix everything together well and shape into balls. You can air fry, oven bake or fry them on the stovetop.

For the kebab base:
Heat some oil and sauté your onions until softened. Add green chillies & curry leaves. Next add 2–3 tbsp Perima’s Kitchen All-In-One Mutton Masala, according to your desired intensity, and bloom for a few seconds.

Add about 4-5 grated jam tomatoes, a pinch of sugar and salt to taste. Allow everything to cook down until you see the oil separate -that’s when you know your base is ready.

Add your cooked kebabs and, if you like, pour in the delicious juices from the cooking tray too! 😍

Let everything simmer together so the kebabs soak up all that beautiful flavour. Finish with fresh coriander and serve. 🌿🔥

Simple ingredients. Big flavour. One Master Blend. Infinite Possibilities. ❤️

Perima’s Kitchen All-In-One Masalas are available at select Pick n Pay stores nationwide. 🛒🇿🇦

Visit www.perimaskitchen.co.za -all our stockist locations are listed on the first page.

Thank you POST Newspaper 🙏🏽 Such an impactful and emotional experience. It was an honour to lead the Nelson Mandela Cook...
11/08/2026

Thank you POST Newspaper 🙏🏽 Such an impactful and emotional experience. It was an honour to lead the Nelson Mandela Cooking Club launch and connect over food, stories and shared knowledge. To do this in Chatsworth, the community that shaped me, made it even more special. So grateful to be part of something so meaningful. ❤️

The Nelson Mandela Youth Centre Cooking Club inaugural launch was held on Saturday with Solina Naidoo of Perima’s Kitchen. Her class focused on learning the fundamentals of authentic home cooking with simple techniques. At the event were:

10/08/2026

Growing up, stovetop tea was always part of the moments that brought people together -family functions, unexpected visitors, long conversations around the table ❤️

There was just something about having a hot cup of tea after a beautiful, satisfying meal. And the best part? You could make it exactly how you loved it -strong, milky, spicy, sweet… your way ☕️✨

That kind of tea always hits the spot. Enjoy ❤️

09/08/2026

There’s something special about coming home and giving back. ❤️

This Women’s Month, we celebrated community, connection and generations coming together with the launch of the Nelson Mandela Centre Cooking Club in Chatsworth.

And a little first… our community was introduced to and gifted something very special from Perima’s Kitchen that isn’t available just yet. 👀❤️

A beautiful day of sharing, learning and growing together. This is what community is all about. 🙏🏽

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