On the Stove Today

08/11/2026

08/11/2026

Kinda bla day here in the Peg, but leeks are in season and cheap so it’s a perfect day to make a vat of potato leek soup using fresh parsley and oregano from the garden.

08/09/2026

Spinach broccoli sprouts and cheddar 2 egg omelette

08/09/2026

The Sunday morning omelette.
2 eggs with spinach, homegrown broccoli sprouts and cheddar clocking in at 324 cal with 3 cups of coffee.
Whoohoo!

08/08/2026

Morning 2 egg omelette with fresh oregano chives mushrooms cheddar and a healthy dose of fresh broccoli sprouts just out of the jar

08/03/2026

Sometimes simple, unprocessed real food is best. 3 tablespoons of yogurt, blueberries, strawberries and half a pear. Low cal, surprising amount of protein and utterly delicious and nutritious.

07/28/2026

Anatomy of a dinner salad with four types of lettuce and endive, radish greens, alfalfa sprouts tomatoes, shredded carrot topped with goat cheese and finished with 12 31/40 shrimp fried in butter garlic and lemon juice. 

07/27/2026

“As long as the roots are not severed all is well. And all will be well in the garden.”