Nourish With Sher

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Nourish With Sher a nutritionist figuring out life one recipe at a time.

09/29/2026

Pumpkin lovers to the front 🤭🎃

pumpkin spice frappe:
🧡 h**p milk as the base makes it so creamy
🧡 pumpkin spice mix Organic Traditions Superfoods
🧡 lots of ice to give it that slushy consistency
topped with coconut whipped cream and toffee bits
🧡 sweetener is optional, but pure maple syrup would be a nice touch

🌳 🍁
09/28/2026

🌳 🍁

much love for the city ❤️
09/26/2026

much love for the city ❤️


09/26/2026

solo movie dates 🍿 >>>>

my favourite part is shutting my phone off and disappearing from the world for a few hours ✌🏾

recently watched the odyssey and spider-man, both bangers 🔥🔥

Cinémas Cineplex forgive me fore sneaking in snacks I gotta hit my macros 🤣🫶🏾

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Yorkville, ON

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