02/11/2026
🧶 Did you know that knitting and crochet could be good for your happiness? ❤️
As the evenings draw in and we start reaching for those cosy blankets and warm cups of tea, why not pick up your knitting needles or crochet hook too?
There's actually some lovely research behind the benefits of our favourite hobbies!
A survey of more than 3,500 knitters found that the more frequently people knitted, the calmer and happier they reported feeling. In fact, four out of five participants who experienced depression said knitting helped lift their mood.
And it's easy to see why!
The gentle, repetitive rhythm of knitting or crochet can have a wonderfully calming effect, helping us slow down, switch off from the busyness of everyday life and enjoy a little time just for ourselves.
And the best bit? At the end of it all, you have something lovely to show for your time! 🧶
So, whether you're casting on a new jumper, working on a granny square blanket, making something special for Christmas or simply enjoying a few rows of your favourite project, remember that you're doing something good for yourself too.
A little creativity, a little calm and a whole lot of happiness! ❤️
What's currently on your needles or hook? We'd love to know!
Love from all of us at Your Yarn 🧶
Knit . Crochet . Create
📍 25 Nottingham Road, Borrowash, Derby