英煮得煮

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英煮得煮 一日三餐在UK，純個人分享煮食樂事或所見所聞，只想給大家煮食靈感及分享生活！歡迎大家follow, 我會不定時同大家分享食譜🤗
An Asian in the UK!!

Posting my meal and my life every day!🍕✈️ Welcome to follow my fb page, I will share my recipe from time to time 🥳

星期日scheduled 免費用電時段, 乜嘢家電都開行哂先😝儲吓儲吓已經儲咗10個鐘頭free electricity hours
25/10/2026

星期日scheduled 免費用電時段, 乜嘢家電都開行哂先😝儲吓儲吓已經儲咗10個鐘頭free electricity hours

25/10/2026
壽司定食😍🍁🍂今日打大風，冇出街買餸，d樹葉🍂吹到成個門口都係，執葉都有排執🫣，當睇唔到，等d風吹返走先🤣清吓個雪櫃系列
23/10/2026

壽司定食😍🍁🍂

今日打大風，冇出街買餸，d樹葉🍂吹到成個門口都係，執葉都有排執🫣，當睇唔到，等d風吹返走先🤣

清吓個雪櫃系列

😍無骨雞～老細至愛早天黑，天氣轉凍，Winter blue心情容易變差d，唯有煮d好餸post 吓Facebook，做多啲運動，釋放多啲安多酚，多巴胺💪🏻💪🏻同時可以食下維他命D，都有d幫助👍🏻
22/10/2026

😍無骨雞～老細至愛

早天黑，天氣轉凍，Winter blue心情容易變差d，唯有煮d好餸post 吓Facebook，做多啲運動，釋放多啲安多酚，多巴胺💪🏻💪🏻

同時可以食下維他命D，都有d幫助👍🏻

酥炸排骨菜飯 配蕃茄雜菜牛腩湯
21/10/2026

酥炸排骨菜飯 配蕃茄雜菜牛腩湯

Costco 亞洲節梗係要去湊下熱鬧，見到好嘢喎係Short Ribs Ends £9.49/kg, 應該用嚟手切肥牛打邊爐同炆蘿蔔牛腩一流😍👍🏻👏🏻👏🏻👏🏻網友報料都係有骨嘅😅
20/10/2026

Costco 亞洲節梗係要去湊下熱鬧，見到好嘢喎係Short Ribs Ends £9.49/kg, 應該用嚟手切肥牛打邊爐同炆蘿蔔牛腩一流😍👍🏻👏🏻👏🏻👏🏻

網友報料都係有骨嘅😅

香煎西班牙黑豚肉丼😊天氣轉變，時晴時雨🌈
18/10/2026

香煎西班牙黑豚肉丼😊

天氣轉變，時晴時雨🌈

Lidl free dog toys 😍 今日先去拎，原來仲有好幾款動物可以揀，但係貓貓同狗狗就冇哂啦
16/10/2026

Lidl free dog toys 😍 今日先去拎，原來仲有好幾款動物可以揀，但係貓貓同狗狗就冇哂啦

整定腸仔包做早餐先～今次用Sainsbury 買的雞肉腸似返香港果隻味😊出爐冇耐已經清咗，睇嚟都留唔到聽朝早餐🫣
14/10/2026

整定腸仔包做早餐先～今次用Sainsbury 買的雞肉腸似返香港果隻味😊

出爐冇耐已經清咗，睇嚟都留唔到聽朝早餐🫣

天氣凍咗，食返個椰青水椰子雞煲😚
12/10/2026

天氣凍咗，食返個椰青水椰子雞煲😚

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