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Healthy on board Passionate about nourishing the body and soul through wholesome vibrant foods. Yoga/HIIT/Travel

23/10/2026

🍌 Marathon fuelling: the plan vs reality! 🥔🏃‍♀️

I had my fuelling strategy all planned out: boiled potatoes, pretzels and homemade banana oat cookies. No commercial gels for me! 🙅‍♀️

But race day had other plans! 😂

I stuck to my boiled potatoes, but instead of my pretzels and banana oat cookies, I ended up eating 8 bananas offered along the course! 🍌🍌🍌

Sometimes you have to adapt, listen to your body and make the most of what’s available.

The most important thing? Finding a fuelling strategy that works for YOU! 💪

First marathon completed, lessons learnt, and another experience to add to the journey. ❤️🏅

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Southampton

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