04/06/2026
Identifying feelings inside is a powerful skill, one that can truly transform your life. Why? Because that is where truth, honesty, and your authentic self live. ✨
We can betray our minds, but we must never betray the soul with its feelings, for God lives there.
When we ask ourselves a simple question in Silence - “What do I truly feel?” - we often realize how hard it is to “Name” that feeling. For this, I used a “feelings list” available openly on Google. I would take that list and, intuitively, try to find the word that matched what I was feeling: whether it was pain, resentment, disappointment, love, admiration, and so forth.
You can apply this skill of identifying feelings to everything: people, situations, projects, relationships.
Why is this so important?
Because in feelings lies TRUTH.
Why is it so frightening? Because once you answer honestly, asking yourself “What do I truly feel? What does my soul feel?” - then the mind will start demanding CHANGE. And change is frightening. The mind tries to model scenarios, to figure out that it can’t stay as it was, but the new path is unknown and scary.
What should you do?
Stay in the most honest dialogue with yourself, with your inner child, who has been waiting so long for this sincere connection and the chance to be heard. Stay brave and take responsibility for the decisions you make. Yes, it will be scary. Yes, it will be turbulent. It will be new. But it will be honest.
This is exactly why we avoid the TRUTH and live in a haze of anxiety. But when we learn to feel, we return to LIFE ✨.
It is important to do this in silence, giving yourself time. And as we do, we not only discover ourselves, but also express this in our creativity.
My paintings are living spaces. Technique is, of course, important, but the most vital thing is feeling. A painting comes alive when we pour our emotions into it. And this skill of feeling - this is the foundation of my art. I invite you into this space, so we can discover ourselves together 🫶.
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