Wellness With Haanah

Wellness With Haanah 🌿 Wellness tips made simple
🍵 Tea routines + healthy lifestyle ideas
✨ Digestion | Energy | Daily balance
📌 New tips every day

10/10/2026

🥭 Tropical Green Mango Smoothie

Ingredients

- 2 cups baby spinach
- 1 cup unsweetened almond milk
- 1 small ripe banana
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 tbsp chia seeds

Instructions

Add all ingredients to a blender and blend for about 1 minute until smooth and creamy. Pour into a glass and serve immediately. 🥤💚

10/04/2026

# # # 🍍 Creamy Green Pineapple Smoothie

**Ingredients**
- ½ cup fresh kale
- ½ cup fresh spinach
- ½ cup frozen pineapple
- 1 banana, fresh or frozen
- ¼ avocado
- ¼ cup vanilla or plain Greek yogurt
- ½ cup milk of choice
- 4 ice cubes

**Instructions**
Add all ingredients to a blender and blend until smooth and creamy. Serve immediately and enjoy! 🥤💚

10/01/2026

🍍 Tropical Green Smoothie

**Ingredients**
- 1 cup frozen pineapple
- ½ cup frozen mango
- ½ medium ripe avocado
- 1-inch piece fresh ginger, peeled
- 2 cups spinach
- 1 cup unsweetened almond milk, plus more if needed
- Optional: 1 tbsp h**p seeds or ground flaxseed

**Instructions**
Add all ingredients to a blender and blend on high for 1–2 minutes until smooth and creamy. Add more almond milk if needed to reach your preferred consistency. 🥤💚

09/28/2026

🥭 Mango Spinach Protein Smoothie

**Ingredients**
- 1 cup unsweetened almond milk
- 1 frozen banana
- ½ cup frozen mango
- 1–2 handfuls baby spinach
- ¼ cup pumpkin seeds
- 2 tbsp h**p hearts
- Optional: ½ scoop vanilla protein powder + ¼ cup water

**Instructions**
Add all ingredients to a blender and blend until smooth and creamy. Blend a little longer to fully break down the seeds. Pour into a glass and enjoy! 🥤💚

09/25/2026

🍍 Creamy Green Pineapple Smoothie

**Ingredients**
- ½ cup dairy or nondairy milk
- 2 cups chopped kale
- 3 cups spinach
- 2 cups frozen pineapple
- 1 cup cottage cheese
- 1 medium banana
- 2 tbsp ground flaxseeds
- 2 tbsp honey

**Instructions**
Blend milk, kale, and spinach first. Add the remaining ingredients and blend until smooth and creamy. Pour into glasses and enjoy! 🥤💚

09/22/2026

🍏 Green Apple Spinach Smoothie

**Ingredients**

* 1½ cups milk (dairy or dairy-free)
* 2 cups baby spinach
* 1 frozen banana
* 1 apple
* ¼ avocado

**Instructions**
Blend all ingredients on high for about 30 seconds, or until smooth and creamy. 🥤💚

09/19/2026

🥭 Mango Spinach Protein Smoothie

**Ingredients**

* 2 cups packed baby spinach
* 2 cups unsweetened almond milk
* 2 cups frozen mango
* ½ cup Greek yogurt
* 1 ripe banana
* 2 scoops vanilla whey protein
* 2 scoops collagen peptides (optional)

**Instructions**
Blend spinach and almond milk until smooth. Add the remaining ingredients and blend again until creamy. Divide into two glasses and enjoy immediately! 🥤💚🥭

09/18/2026

🥭 Tropical Green Smoothie

**Ingredients**

* 2 cups baby spinach
* 1 cup unsweetened almond milk
* 1 small ripe banana
* ½ cup frozen mango
* ½ cup frozen pineapple
* 1 tbsp chia seeds

**Instructions**
Blend all ingredients for about 1 minute until smooth and creamy. Pour into a glass and enjoy immediately! 🥤💚🍍

09/17/2026

🥤 Easy Green Protein Smoothie 💚

Need a quick and delicious smoothie idea? This creamy green smoothie combines frozen banana, fresh spinach, chia seeds, vanilla protein powder, and a little peanut butter for a simple blend you can enjoy anytime. 🌱✨

🍌 ½ frozen banana
🥬 1 cup baby spinach
🌱 2 tsp chia seeds
🥛 ¾ cup milk of choice
💪 1 serving vanilla protein powder
🥜 1 tsp peanut butter

Blend everything until smooth and creamy, pour into your favorite glass, and enjoy! 😋

💾 Save this recipe for later!
🥤 Want more easy smoothie recipes? Comment “SMOOTHIE” and I’ll send you the challenge! 💚

09/16/2026

🥤 Green Protein Smoothie

**Ingredients**

* 12 oz almond milk
* 1 scoop vanilla protein powder
* ¼ banana
* 1 tbsp chia seeds
* 1 cup fresh spinach
* Ice, as needed

**Instructions**

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour over ice and enjoy! 💚

Address

El Segundo
Los Angeles, CA
90026

Website

Alerts

Be the first to know and let us send you an email when Wellness With Haanah posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category